Kourtney Kardashian Stinks…

February 1st, 2013

 

because she has just had a baby and wisely is refusing to wear deodorant. Or so I hear from our lovely and loving hair stylist. “I was watching the Kardashians (and she said this without any shame at all) and Kourtney has B.O. but she won’t wear deodorant because she thinks it will jeopardize her baby’s health and I thought of you guys right away. You have to tweet her about lifestings. This could be huge!” And there you  have it, 3 degrees of separation between the Triple Ks and the Triple Ds is rapidly narrowing. So, do we tweet her and hope that she doesn’t read the references I consistently make to us as a culture surely being able to do better and be better than THOSE 3 SISTERS? Who, by the way, I credit as smart and successful entrepreneurs, but REALLY?

 

And there is the guy who used to live next-door saying, “I don’t know how you ladies would feel about this but Howard Stern is fanatic about deodorant Read the rest of this entry »

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JUST SHOW UP

January 29th, 2013

By Mary Duggan

 

Wednesday, 10 AM: Annie and our friend Ron unload the “Duggan Sister Experience” onto the dock at the Merchandise Mart and then head to the 8th floor to find our booth and get our badges for the Beckman’s Handcrafted section within the Chicago Market. All Annie wants to do is race home to her Joey. She has been up all night encouraging Joey to breathe, please breathe, and eat, please eat.

 

 

Thursday, 12 noon: Annie and Mary and Clare stand around a metal examining table at LaPar Animal Hospital, watching and weeping as the vet puts our enchanting little Ragdoll cat and guardian of almost 15 years to sleep. Joey gone – from sickness to death in less than 10 days. Some three weeks after losing our beloved Tabby, Seamus, Joey’s best friend and champion of many years. We ache with grief.

 

 

Thursday, 1 PM: We go home, clean Joey’s litter box for the last time, throw all of Annie’s urine-stained bedding in the washer (I think Joey must have done this when I was loading her into the carrier) and then stare at the phone numb and waiting for the vet to call with the autopsy results. A physician, stunned and saddened, wondering what went wrong, has offered a free autopsy and biopsies. An autopsy: unthinkable and unimaginable just a few days ago, but now somehow necessary for all of us to heal.

 

Thursday, 2 PM: Joey has been gone from our lives for 2 hours and we are discussing the shocking results of her autopsy. We have survived part one, the information from the autopsy, and now we begin the ten day wait for the biopsies to provide I don’t know what. There are new images that we do not want to think about. Is this all part of that concept everyone calls closure?

 

Thursday, 3 PM: Annie sets down the phone, looks across the table at me and says I have to work or I will lose my mind. So we go to the Merchandise Mart and set up our booth and never stop working until today, some six days later.

 

Beckman’s: Post-Mortem

We are so tired that we’re nauseous. That is what a show, wholesale or retail, does to every single artist every single time. You assemble a singular and stunning booth showcasing your wares. You stand and explain and educate and sell and endure insults and ignorance and accolades. You do it indoors under lights too bright with unforgiving concrete beneath you. You do it outdoors in wind that sometimes becomes a microburst or a tornado and you stand shivering in snow in early October and you get rained on until you are soaked to your kneecaps. You sometimes sell big and sometimes hardly get noticed in the crowd. And then you disassemble your perfect booth and pack it into a van and drive to your home which might be across town or across many state lines. You are an artist. These shows are absolute bread and butter essential and they kill you every time.

 

They also do something else; especially when you are hurting so badly that your breath is very shallow from the pain in your chest. Artists create beauty and wonderful ragtag community. Community and beauty are the one two punch that heals if you can keep your broken heart open just enough to let the light in. Read the rest of this entry »

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Iranian Scientist Talks Sense: Meet Mr. Darvish

January 14th, 2013

 

By Mary Duggan

Mohammad Darvish: what a lovely, gentle, enlightened Iranian. I’d like to meet him. I know, I know, you are sick of hearing that day in and day out. Sick of all the hype about all the wonderful Iranians we should be getting to know better. But seriously, really seriously, wouldn’t it be wonderful to start knowing each other as fellow citizens of planet earth? Why are such a small number of characters allowed a place on the world stage? I think there are so many interesting people to meet and stories to hear, especially folks from countries that we think are so completely different from ours, so foreign to us in the truest sense of the word. I think knowing these people and their stories is what would actually make the world a better place in which to live, a less scary place for sure. Isn’t that why they tell us we need all these nuclear weapons? To protect our place in this scary world we live in? Isn’t that what Iranians are being told as well? Why not build bridges instead of bombs; bridges to one another?

Turns out the ’60s really were about flower power.

A few days ago I encountered a lovely, encouraging article in the news about Mohammad Darvish, a botanist and environmental activist in Iran. I’d love to spend some time with him; just one tree hugger to another, swapping stories and dreams. I’d like to walk in the herbarium where he works. It was built as a joint effort in the 1960s by botanists from our two countries. We could listen to waterfalls and experience microclimates. I’d like to swap vegetarian recipes and discuss Persian poetry and tell him about the Iranian centered years of my own strange life.

Ahmadinejad and Kardashian are getting too much air time.

Okay, okay I know I’d end up telling him about our little deodorant company, as well. For sure I’d give him a sample and I’d wager he’d love it being botanically based and named lifestinks. And I would give it to him so he would know about the work we three sisters are doing to make our planet a less toxic place. Because just as I’d like to know an Iranian other than Ahmadinejad, I’m sure he’d like to know an American not named Kardashian. Darvish and Duggan are altogether simpler names to spell and pronounce and remember. I’d like to think our efforts matter more to both of our countries and our shared planet.

Mohammad Darvish is a crusader deserving of our attention. Until we can see him chatting with Bill Moyers, this lovely article will have to suffice. Let’s take the time to acknowledge the heroic in our midst. Let’s shine a light on really interesting people living really substantial lives. I think it’s fun and healing. At least it will make Kim’s pregnancy pass a little more quickly for all of us.

 

About the author:

Mary Duggan is Co-Founder and President of the Duggan Sisters.

The Duggan Sisters cracked the code and created a natural deodorant that actually works: lifestinks.  We hope you will spend a few minutes exploring duggansisters.com to experience their spirited approach to wellness through their natural products and healing stories.

 

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TV Stinks: Baby Mama Drama

January 7th, 2013

Not all toxins come in through bad food or polluted air and water. They can come in electronically, as well. As a culture, we have to address the audio-visual toxicity we are being subjected to daily. Food used to be better. TV used to be better too. We need to clean it all up.

 

By Mary Duggan

I just want to watch TV without despairing.

Okay, I’m reaching across the political aisle once again with a hug for John Kass. I frequently disagree with the Chicago Tribune’s John Kass, but emotionally I often connect with him, especially his annual holiday piece.  I think I would really enjoy being his neighbor, especially when his grill is fired up. Today though JK was fired up on an issue where he and I are in whole-hearted agreement. All my babies’ mamas, REALLY Oxygen? Really? We want to go here? Can’t we draw the line at abysmal with Honey Boo Boo?

 

Rapper Shawty Lo in an image from “All My Babies’ Mamas” from YouTube. (January 2, 2013)

 

Where have you gone David Susskind?

When I was a kid, and I am aging myself here, TV was kind of wonderful. For me that wonderful was personified by a publicist, turned talent agent, turned producer named David Susskind. Also well known as a talk show host, Susskind exposed me to the most wonderful dramas. I have never fully recovered from of Mice and Men (1968) with a young George Segal. Tragically I understand that this was made on videotape and did not survive. Segal also captivated me that same year in The Desperate Hours, again the work of David Susskind. I remember my older sister walking in on me, an eigth-grader, watching Mia Farrow and Ian Bannen in 1967’s Johnny Belinda. OMG, you are way too young for this, she screeched with her 8 years older than me righteousness. Luckily she gave up her indignation quickly and I had a TV experience I have never forgotten. Thanks to David Susskind. I miss, really miss that kind of TV. Sometimes on HBO I come close to it; but I have to really look and look hard.

 

Teachers assigned TV shows as homework. Really.

Progressive teachers in the 1960s were actually assigning some of these shows to their students as homework.  TV did not plant the seed for me to become a writer, the Bronte sisters had already done that; but it nurtured that seed. With these homework assignments exciting and inspiring teachers were making me aware that writers were the reason for the TV season. And that provided me with a wonderful goal; it captured my imagination that words mattered and my stories could be read and even dramatized. The inspiration was never to become a celebrity, or reality TV star, but a legitimate writer with a voice that mattered and stories worth the telling. That is the critical part in all of this. TV taught me lots about being a human being; it was edifying and inspirational and thought-provoking even though Bewitched was a big hit.

 

I experience some of that feeling now when I watch the work of Aaron Sorkin.

A screw up at WOW, our cable provider, earned us an apology in the form of okay we’ll add HBO to your package. First time ever access to HBO for any of us combined with a holiday break that actually was all about being exhausted, then sick and then grief-stricken over the death of a much-loved pet. As the strength to sit under an afghan and a remote at the same time returned we dove into the first season of The Newsroom and loved it. One episode a day for ten days of stand and cheer TV. Thank you, Aaron Sorkin and HBO.

 

Django Unchained, maybe. Shawty Lo, no way.

I’ve been culturally wrestling in recent days with seeing my first Quentin Tarentino film. Descriptions of violence have kept me from all of his previous films. But the debate over the worthiness of his latest film, Django Unchained, has me curious; though my reluctance will probably win out. I always try to withhold my viewing dollars from violent films. I am careful about my spending. Dollars have powerful voices. This year I spent my holiday dollars on Lincoln and I have no regrets.

In his thought provoking commentary in today’s Chicago Tribune Clarence Page references Abraham Lincoln while reflecting on the baby mama drama. “Lincoln Freed us for this?”  Surely not. But with David Susskind likely turning over in his grave, and Aaron Sorkin already spoken for, who is going to step into the abyss and get Honey Boo Boo to a nutritionist and Shawty Lo in for a vasectomy? Who is going to save TV? And will I be alive for that emancipation? Where are schoolteachers directing young folks these days?  I can only imagine.

 

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Kindergarten: Safety & Foreshadowings

December 15th, 2012

By Mary Duggan

Come on everyone. Dig out that photo of you and your first day of kindergarten. I know you have one. Why? Because it is such an important day in the life of every parent and every little kid; that first tentative and scary stepping out into the great big world alone.  So many of our parents captured the moment with a snapshot; in my case our wonderful neighbor, Ann Norman, preserved the memory. It was a photo that she so treasured that it took me years to convince her to let me have it for just a few hours to get it copied.

My kindergarten memories are absolutely dreamy. Here I stand with my brand new next-door neighbor Bill Norman, on the verge of my first day of school and my first kiss. Yep, Bill Norman, under the mobile, day one, and reported on to his mother. I loved absolutely everything about kindergarten from naptime to the itsy bitsy kitchen area to my kind and loving teacher. Sorry Bill, I have no memory of the big kiss.

What I do remember was the teacher telling me that I would have to be more careful on the three block walk to school to insure that my beloved border collie, Lucky, was not following me. Kindergarten was a half-day back then. And each day at noon I would step out the side door of Alice L. Barnard Public School to my dog Lucky, waiting to walk me home.

Lucky was the beginning of my love affair with dogs and the beginning of a series of amazing dogs gracing my life with their presence. I still swell with emotion as I remember the voice over the public address system a few years later at St. Barnabas Grade School. “Will one of the Duggans please report to the principals office?” Yep, Lucky again, under the flag pole in the front of the school, refusing to be shooed away with so many of the little charges entrusted to her housed within. Yes, I remember feeling safe. I remember being safe.

But here’s why I would like you to pull out that photo if you are blessed to have one. I want you to look that little you in the eye and make an apology and a promise. I am sorry the world has become such a dangerous place. And I promise I will do my part to change that. For me, that means remaining a voice against GMOs and their proven connection to increased psychosis and violent behavior. I know, I know, you say it can’t be that simple. But true genius is always defined by simplicity. I grow daily more convinced that the blood brain barrier penetration of these contrived substances and the dire behavioral consequences that ensue will become the rallying cry of our time. I am willing to be labeled a nut case to carry that message forward. Get wheat out of the tummies of our children, and out of the diets of the mentally ill. It matters.

POST SCRIPT

My kindergarten photos were taken in 1958, the year that genetically modified wheat entered the world food scene and began to wreak havoc. Back when celiac disease, autism, irritable bowel, learning disabilities ands kids taking anti-depressants were rare or unknown completely and gun violence in our schools unimaginable. Hum.

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Remembering Laughter: An Antidote to One Sad Saturday in December

December 15th, 2012

by Mary Duggan

Just the cutest little breath of fresh air blew into the One of a Kind Show and Sale® this year and needless to say into the hearts of the Duggan Sisters. Folks, meet Meghan Martinez, the driving force behind Lil’ Basket Case. This little fireball of Arizona sunshine is our new favorite “thing” and we think you should give her a look-see.

Are you looking for a handcrafted gift with a witty edge? Look no further. Meghan has taken her native Southern charm and wicked wit and stitched it up into the cutest (and just a little bit naughty) aprons and totes and towels that display her Fork It All take on life. The quality and design is top notch, the humor is greatly needed these days and the wide selection means there’s something for everyone on your gift list this year.

Meghan took the OOAK by storm this year, but if you missed her there, not to worry. Her website is super friendly, just like Meghan, who warmed our hearts for a few cold Chicago days this winter and will surely remain there for a long time to come. The Duggan Sisters love to laugh. So Meghan for us is just the ticket. We think she might tickle your funny bone, as well.

I think I need to place a custom order with Meghan today. Fork Gun Violence NOW! Care to have that on your holiday apron, as well?

Visit www.lilbasketcase.com to view her collection.

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Ding Dongs and Flu Shots

November 21st, 2012

Sister Mary Catherine.
Vocation Day 1964.
Daughters of Charity.

 

 

Sister Mary Catherine has her own take on the flu shot debate. Never one to shy away from controversy, Sister Mary Catherine ponders the shot-no shot dilemma and asks the question most of us are just too embarrassed  (or educated) to ask:

“If flu shots are ineffective and Twinkies deliver the same toxic load, then can I skip the flu shot and just have a Twinkie instead?”

 

 

 

 

By Sister Mary Catherine

 

Flu shots give me the heebie jeebies. They just don’t make sense to me; and I have personally witnessed some serious and permanent reactions that would make anyone swear off them. One memory involved a very young man in a brand new wheel chair being pushed by his shell-shocked and betrayed mother. I had the doctor appointment following his. When I questioned the doctor about what I had seen, he gave me a deep sad frown and said simply – flu shot aftermath.  I wonder which part of the flu shot recipe caused his lifelong debilitating injury?

This is one recipe I don’t recommend:

“Before you vaccinate for the flu, you should understand what is in the vaccine. Read the rest of this entry »

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CREAMY SLATHERED SPINACH SALAD

November 13th, 2012

I love this recipe because it goes together quickly, the flavors are complex and it has great CHEW; everything that factors into a staple around our house. I can’t tell you how often we have this treat.



SPINACH SALAD

Throw chopped red bell pepper, cucumber and raisins on pre-washed spinach. Then slather with the following:

ROSEMARY RANCH DRESSING and DIP*

1 ¼ cups water

¼ cup fresh lemon juice

1 large clove garlic

1 rounded cup cashews, unsoaked

1/3 cup macadamia nuts, unsoaked

¾ tsp salt

1 tsp onion powder

¾ tsp celery seed

3 TBSP fresh rosemary, chopped

Throw all of the above (except the rosemary) in the Vitamix and have at it. Pulse in the rosemary. Once this spinach salad is dressed, I love to sprinkle with sea vegetables to up the flavor and nutrition. We have Maine Coast Organic Dulse Granules and Organic Kelp Granules on hand, right next to our salt and pepper shakers. You will grow to love them. A future blog on the importance of Iodine will reinforce that love.

I also like to go half-baked raw with this to the delight of team Duggan. I make scrambled eggs with lots of sautéed veggies and maybe some dollops of goat cheese. I fill half the plate with the scrambled eggs and half the plate with slathered spinach salad. It really pumps up traditional breakfast into a super substantial meal and helps to keep you away from the sugary sides like gluten free toast.

Enjoy!

Regarding the *.

  • Remember, sometimes we like to have our broccoli salad with baked potatoes. I am not so sure on the value of potatoes. Okay, I think they are a problem because they cause inflammation. But it’s hard to have this many folks of Irish heritage gathered around the table and not occasionally serve them. Here’s my compromise: instead of butter and sour cream, we slather them with the ROSEMARY RANCH Dressing. Divine.
  • Re: Dip. Make the crudite just as you would normally. Swap out the Hidden Valley Ranch with ROSEMARY RANCH. There’s no going back.

 

I got this recipe from Kristen Suzanne’s Easy Raw Vegan Holidays and I have tweaked it just a bit. But, KS is such an incredible raw goddess that I know she will forgive me. Don’t let the title scare you. Carnivores will love the boldness of this salad. It can be combined with an entrée, or be the entrée. In the summer I make deviled eggs to serve along side as team Duggan loves that little bit of 1950s picnic.

 

 

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RAW FOODS HEALED MY BROCCOLI HATE

November 12th, 2012

By Mary Duggan

I mean really, I couldn’t stand it. There was not enough butter and lemon in the world to make me like broccoli. The following raw foods recipe is what healed my broccoli hate. I now eat broccoli all the time and enjoy it immensely. When I am really righteous I eat this recipe alone or with: sliced tomatoes, a pepper stuffed with nut pate, a cup of raw soup or jicama sticks. 

 

Broccoli with boiled potatoes

When I am sharing my meal with someone just leaning into raw, or flirting with raw; okay, it’s silly how we try to talk about all of this. When I am eating this with someone who wants a little warmth on the plate, I boil up a bag of those wonderful small organic heirloom potatoes that are so colorful some are even purple. Then I toss them in a bowl with salt pepper chopped parsley and butter; again for the righteous flax oil would be way yummy and much healthier. This is now a plateful of wonderful. My family loves it. Yours will too, I promise.

 

Broccoli with baked potatoes

I’ll share another fun variation Read the rest of this entry »

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WHY WE MAKE BUG REPELLENT

November 4th, 2012

The summer of 2012 will be remembered for a long and destructive drought. For the sisters though there is also the memory of a new product launch. Read as Mary reflects on the sisters’  decision to incur substantial expense and big-time stress to expand their wellness message to include mosquito-born-disease. A recent article in the home town paper made it all seem worth the while. 

By Mary Duggan

Folks are always suggesting new products for the Sisters to make. How about detergent or shampoo? Can’t you do something for my cuticles? My answer is always the same. We try to take on the products that no one else is doing, or no one else is doing well. The more complete answer – they also have to really matter. Deodorant does and so does bug repellent.

 

In 1958 I hoola-hooped with abandon while my parents feared Polio Virus. Daily naps were mandatory.

 

I have had a life long problem with mosquitoes. Read the rest of this entry »

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